{"version":"1.0","provider_name":"English for Speakers of Other Languages","provider_url":"https:\/\/liberalarts.austincc.edu\/esol","author_name":"jlanier","author_url":"https:\/\/liberalarts.austincc.edu\/esol\/blog\/author\/jlanier\/","title":"Improve Fluency by Keeping a Daily Journal - English for Speakers of Other Languages","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1GRa2XGlPG\"><a href=\"https:\/\/liberalarts.austincc.edu\/esol\/blog\/2021\/02\/02\/improve-fluency-by-keeping-a-daily-journal\/\">Improve Fluency by Keeping a Daily Journal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/liberalarts.austincc.edu\/esol\/blog\/2021\/02\/02\/improve-fluency-by-keeping-a-daily-journal\/embed\/#?secret=1GRa2XGlPG\" width=\"600\" height=\"338\" title=\"&#8220;Improve Fluency by Keeping a Daily Journal&#8221; &#8212; English for Speakers of Other Languages\" data-secret=\"1GRa2XGlPG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/liberalarts.austincc.edu\/esol\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Writing by hand using paper and pencil has practically become old-fashioned with today\u2019s tech-dependent lifestyle, but have you ever considered how keeping a hand-written daily journal or diary might help you improve your English? Writing ideas down helps you clarify your thoughts and remember things, but doing so in English can also give you extra [&hellip;]","thumbnail_url":"https:\/\/liberalarts.austincc.edu\/esol\/wp-content\/uploads\/sites\/3\/2020\/08\/Fatima-Khan-300x244-1.jpg"}